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Read Previous Issues of Cerebrate Weekly

Get 10% Edge and Start Working

Have you ever had great ideas or initiatives but been held back from starting them? This could be due to certain psychological blocks, such as the fear of failure, Imposter Syndrome, the Curse of knowledge, and the Abilene paradox. Well, You’re not alone. Psychologist and author Adam Grant in his book Originals cites some examples…

The Value of Writing And Showing your Work

Cerebrate Weekly: The Value of Writing and Showing your Work Twelve years ago, popular author and writer Ryan Holiday made a life-changing decision. He relocated from his hometown to a small room in New Orleans to embark on his writing career. It was a new path for him, one that he wasn’t entirely sure of…

The Five Degrees of Motivation

Cerebrate Weekly: The Five Degrees of Motivation Humanities is often described as the study of human experience. In the context of modern psychology the fundamental components of the human experience involves: Human Cognition, Motivation & Behavior. The noise, distractions, and information overload of modern life constantly stimulate us, making it difficult to control our thoughts…

How to Start Journaling: Tips and Prompts to Get You Going

Do you want to know a simple habit that yields a high return on investment? Start journaling. It involves reflecting on your life and writing down your thoughts. It’s an easy habit to develop. Despite its simplicity, the journaling habit has been a common practice among some of the greatest minds. Some examples include Leonardo…

The unexamined life is not worth living

The Greek philosopher, Socrates after a long trail was given two options: Imprisonment for life or be executed. In response, he uttered the famous dictum “The unexamined life is not worth living” and he chose death. For Socrates, to be separated from a life of reflection, investigation & examination by exile was therefore a fate worse…

The World is Six Things

Imam Ali (RA) said: The world is six things. It is: Then he said to look at each one of them; This is a great reflection on the nature of life and the world we live in. Everything in nature ultimately dies and turns to dust. It’s nonsensical to be deeply attached to the fleeting…

The Psychological Tensions Of Keeping a To Do List

Have you ever felt the urge to finish a task that you started, even if it’s not important? Or have you experienced the feeling of being overwhelmed by a long list of pending tasks? This is caused due to two psychological phenomenon in play: Zieigarnik Effect and the Ovsiankina Effect. The Zeigarnik Effect The Zeigarnik…

I trained 4 years to run only 9 seconds..

Usain Bolt still is the fastest man alive. He stills hold the world records for both the men’s 100-meter and 200-meter sprints, which he clocked at the 2009 World Championships in Berlin. An interesting highlight of his sprint is that he always starts slow but then gains the momentum to finish first. This is a…