Category Productivity

Why do we Procrastinate? The Economics of Instant Gratification

Why do we Procrastinate?
Explore the timeless struggle of procrastination, known as Akrasia, and delve into the fascinating world of Affective Forecasting and Delay Discounting. Discover why humans often prioritize instant gratification over long-term goals, and learn about the science behind our decision-making processes. Uncover the secrets of self-control and the impact of time inconsistency on our choices in this insightful article

Preparation is The Game

Preparation is the Game

Italian legendary football defender, and arguably the greatest defender of all time, Paulo Maldini once said: “If I have to make a tackle, I have already made a mistake“. Maldini’s words raises a simple yet crucial point: Be prepared always. Read the…

Dopamine Detox

Dopamine Detox On This Book Note 🚀 What is it about in 3 Sentences The book explains the role of the Neurotransmitter “Dopamine” in our behavior & how its functioning has been hijacked in modern world. It addresses the consequences…

How To Take Smart Notes

How To Take Smart Notes On This Book Note What is it about in 3 Sentences Who’s it for? My Top 3 Quotes Summary + Reflections The 4 Underlying Principles The 6 Steps To Successful Writing 🗝 Unlock the Book…